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Iveagh Fitness Club Dublin
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Fitness test at Iveagh fitness club Dublin

» Assessments & Programmes


We offer a comprehensive computerised health/fitness assessment, after which we design a personalised exercise program based on your goals and the results of your assessment. All assessments are one to one with our qualified personal trainers and covers areas such as - diet, nutrition, motivation, correct exercise techniques and frequency of training.

Your fitness test includes:

  • Blood Pressure
  • Heart Rate
  • Flexibility
  • Cardiovascular Fitness
  • Body Fat Levels

 


 

 
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