» Aerobic & Shape Studio

We offer a variety of fitness classes that focus on cardiovascular conditioning, strength and flexibility training. Our classes are geared for all levels of fitness. Our modern studio has a sprung wooden floor and is fully air-conditioned. .

Our instructors are here to motivate and entertain the class participants in order for you to get the most out of each class whilst having fun and achieving your fitness goals.

Our aerobic classes will improve your overall health & fitness and are also fun

• Spinning class
• Step class
• Pump class
• Khai Bo class
• Abs class
• Pilates class

You can also avail of our separate shape studio, which consists of 14 pieces of pin loaded equipment. Shape training is an excellent way to simultaneously improve mobility, strength and stamina